Grown American Superfood Kitchen

½ Cup rolled oats ¾ Cup unsweetened coconut milk ¼ Cup diced pineapple 1 Tablespoon chopped unsweetened dried mango 1 ½ teaspoons chia

1 Cup coconut milk 2 Oranges 1/4 Lemon 2 medium apples ½ fresh ginger 1 Scoop of Grown American Superfood Put ingredients

1 Cup coconut milk 1/4 of a fresh pineapple 1 Cup kale leaves 1 Ripe banana 1 Scoop of Grown American Superfood

1 Cup coconut water 2 medium apples, cut into eighths 5 carrots (no need to peel) 1/2 inch fresh ginger 1/4 lemon

1 Cup roughly chopped spinach or kale 1 1/2 Cups coconut water 1/2 Cups mango ½ Cup pineapple ½ Cup kiwi ½

4 Peeled, cored, and chopped Apples 1 Cut (sliced) Bananas 1 Cup Raspberries 1 Cup (sliced) Strawberries 1 Cup (sliced) Blueberries 1

4 Apples, peeled, cored and chopped 1/4 Cup of Sugar 1/2 Teaspoon of Cinnamon 3/4 Cup of Water 1 Scoop Grown American

1 Cup Yogurt 1 Banana (Sliced) 2 Kiwis (Sliced) 1 Cup Strawberries (Sliced) 1 Cup Blueberries(Sliced) 1 Scoop Grown American Superfood 1.

1 Cup Oats 1/2 Banana 3 Dates 1 Scoop Grown American Superfood 1. Slice 1/2 Banana 2. Put ingredients into bowl, add

1 Cup Nuts 12-15 Whole Dates 1 Cup Strawberries 1 Scoop Grown American Superfood Combine the nuts, dried fruit, and dates in

1 Cup Apple Juice 2 Peeled and Cut Kiwis 1 Scoop Grown American Superfood 3/4 Cups Seedless Grapes Fill ice pop molds

Recipe: ½ Cup Raspberries 2 Tbsp Peanut Butter 1 Cup Almond Milk 1 Banana 2 Dates 1 Scoop Grown American Superfood Directions

1 Cup Milk 1 Cup Mango 1 Scoop Grown American Superfood

1 Cup Milk (your choice) 1 Banana 1 Cup Raspberries 1 Scoop Grown American Superfood Optional: 1/4 Cup Oats