Grown American Superfood Kitchen

Spice Cookies Ingredients 1 cup almond butter 1/2 cup brown sugar or coconut sugar 1 teaspoon vanilla extract 2 eggs 1 tablespoon

Ingredients 1 cup coconut water 1 Banana 1/2 Cucumber 1 Apple (peeled) 1 cup Spinach 1 scoop of Grown American Superfood Powder

Ingredients 1.5 teaspoons matcha 1 teaspoon Grown American Superfood ¼ cup hot water ¼ cup warmed coconut milk Maple syrup, honey, or

Ingredients ½ cup ice cubes 1 cup pineapple chunks ½ medium banana ½ cup diced apple, cut in 1-inch pieces 1 cup

Ingredients 2 cups Spelt (or your choice of flour) 1 cup Spelt & 1 cup baking mix/other flour also works great! 1

Ingredients 1 ¾ cups (300 g) of uncooked quinoa 2 fl oz/1/4 cup (60 g) whole chia seeds 1 cup (250 ml)

Ingredients 2 ripe bananas ¼ cup maple syrup 3 Tablespoons coconut oil (soft or melted – you can replace with oil of

Ingredients 2 ¾ cups all-purpose flour 1 teaspoon baking soda ½ teaspoon baking powder 1 cup butter, softened 1 ½ cups white sugar 1

Rather than using maple syrup on your French toast, take it up a notch by cooking sliced apples with maple syrup, butter,

Prep time: 10 mins ● Cook time: 10 minsYield: 1 serving Ingredients ½ cup oats, use gluten-free oats if you are sensitive

Prep time: 15 mins ● Cook time: 45 mins depending on the grain● Yield: 8 servings Ingredients 1 teaspoon olive oil or

Prep time: 25 mins ● Cook time: 20 to 45 mins depending on the grain● Yield: 6 to 8 servings Ingredients ¾

Prep time: 20 mins ● Cook time: 10 mins● Yield: 4 servings Ingredients 2 medium sweet potatoes, about 1½ pounds 1 teaspoon

Prep time: 30 mins ● Cook time: 50 to 60 mins ● Yield: 4 servings and about 2 quarts extra stuffing Ingredients

Prep time: 10 mins ● Cook time: 45 to 55 mins ● Yield: 4 servings Ingredients 1 pound Brussels sprouts 3 tablespoons

Prep time: 10 min / Cook time: 20 min / Yield: 4 servings Ingredients 2 cups and 2 tablespoons of all-purpose flour